We are passionate about working with motivated individuals looking to get back to their everyday activities, minimize pain, and prevent future injuries.
Our Mission
Our purpose at Longevity is to teach our clients how to prolong their healthy years through proper movement, age athletically, and find longevity in all activities they enjoy doing. In addition to treating injuries, Longevity also provides wellness and maintenance services, such as movement analysis, exercise plans, and sports performance, focusing on helping clients reach their full potential and prevent future injuries.
Our Services
Physical Therapy
Dry Needling
Movement Analysis
Conditions We Treat
Back Pain
Joint Pain
Sciatica
Neck Pain
Headaches
Back Pain Joint Pain Sciatica Neck Pain Headaches
Chronic Pain
Acute Injuries
Balance and Gait
Pre- and Post-Surgical
Chronic Pain Acute Injuries Balance and Gait Pre- and Post-Surgical
Meet Sara
Dr. Sara Hegemier PT, DPT, received her doctoral degree in Physical Therapy from George Washington University after graduating from the University of North Carolina with degrees in Exercise Science and Psychology.
Sara is originally from Greensboro, North Carolina, and lives in Charlottesville with her husband, Jacob, and puppy, Lloyd.
Sara is passionate about working with motivated individuals who are looking to get back to their everyday activities, minimize pain, and prevent future injuries.
“Sara is an exceptional physical therapist whose expertise has been invaluable in my recovery. Her approach is both educational and empowering, skillfully correcting any missteps in my exercises while encouraging progress by challenging me appropriately.”
Austin C.
“Hands down, Sara is the best PT I've ever encountered. She takes concerns seriously, listens well, and she's incredibly thorough in her assessment/evaluation. It's clear that Sara truly cares about her patients and feels genuinely invested in their well-being.”
Ellen J.
“Loved my experience with Sara! She made me feel very comfortable, and provided excellent strategies towards my overall goals/longevity plan.”
Maris L.
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